Earth Hour 2023 slated for March 25 in PH

The countdown to the Biggest Hour on Earth is set for March 25, Saturday, when millions of people across the world will converge around major world landmarks, cities, and communities to switch off their lights for 60 minutes — starting at 8:30 pm, as part of a global movement to save the planet.

In the Philippines, national landmarks, office buildings, government offices, and individual houses will all join in as a sign of a broader commitment towards addressing our planet’s sustainability.

The Earth Hour global celebration started as a symbolic event in Sydney, Australia in 2007 and has grown into one of the world’s largest grassroots environmental movements spanning over 7,000 cities and 193 countries and territories.

The Philippines joined in 2008, making this year’s Earth Hour the fifteenth time the celebration is observed.

Several community partners will also be participating in this year’s main Switch Off event in the Quezon City Memorial Circle: World Vision Philippines, Oxfam Pilipinas, Boy Scouts of the Philippines, Association of Young Environmental Journalists, and De La Salle University among others.

Their participation demonstrates solidarity among fellow environment and development groups in coming together for a common cause to tackle climate change, biodiversity loss, and environmental degradation.

As humanity’s unsustainable demands on the natural world are leading to climate breakdown, habitat loss, and decline of wildlife, Earth Hour is celebrated every year on the last Saturday of March as an opportunity to invite individuals and institutions to take substantive measures for the planet. The core message of this movement lies in going “Beyond the Hour” – essentially, the actions people can do after the lights go back on.

This year’s Earth Hour celebration in the Philippines will be the first in-person event since 2020 before lockdowns due to COVID-19 forced the celebration to go online.

For a decade since its inception back in 2007, Earth Hour focused on building awareness of climate change.

In 2018, the movement’s focus pivoted to include both climate and nature as their interconnectivity became more evident, with human activity causing direct negative impacts on nature and the environment, contributing to biodiversity loss and climate change.

While COVID-19 has prevented people from interacting in person, this has been an opportunity to connect to millions of people in digital spaces and engage with decision-making institutions to secure a new deal for nature with the aim of halting the loss of biodiversity by the end of the decade.

Quezon City has been a continuous partner of WWF-Philippines and Earth Hour for many years.

Earth Hour was last held in Quezon City Circle in 2015. Quezon City was also a finalist in the recent One Planet Cities Challenge (OPCC) 2021-2022. OPCC is a friendly global competition initiated by WWF to recognize cities for their climate actions and ambitions and assess whether they align with the goals set forth in the Paris Agreement in limiting climate change to 1.5 °C.

March 25 will also be the start of the annual Earth Hour Virtual Run, a self-paced virtual run that aims to promote a sustainable and healthy lifestyle, raise environmental awareness, and support conservation efforts of WWF-Philippines.

The run will last for a month up to April 22, wherein participants can choose their running distances from 10 km to 60 km. The registration started on February 3 and will end on April 9.

Earth Hour 2023 is co-presented by Quezon City Government, together with our Official Communications and PR Partner, COMCO Mundo League of Enterprises, and supported by the Department of Energy, Climate Change Commission, League of Cities of the Philippines, League of Provinces of the Philippines, Department of Agriculture, Court of Appeals, Department of Health, Armed Forces of the Philippines, Department of Information and Communications Technology,  National Historical Commission of the Philippines, and the National Parks Development Committee.

Search
-

7 gadgets to help you stay fit even at home

Now more than ever, exercising should be one activity that we should always have time for. Not only does exercising help keep us healthy and less prone to sickness, but it’s also a great mood booster! So to help and make sure you squeeze in a bit of personal time to move and sweat, here are some hand-picked gadgets.

Smart Yoga Mat

This is a smart timing yoga mat so you don’t always have to rely on your smartphone or smartwatch while doing your exercises. It’s 185cm long and includes a mobile phone or a tablet holder. Apart from its built-in timer, it has a double-sided non-slip design, and the material used is made of TPE known for its soft cushion and durability. It’s available in Black+Gray, and Purple+Pink colors.

Smart Weighing Scale

Xiaomi Mi Scale 2 is a smart weighing scale that comes with an ideal weight test function that adjusts to your most suitable weight according to your BMI and age. It has an ultra-precise measurement of weight with a 100g precision. It can measure from 100g to 150kg range. This smart weighing scale supports Bluetooth 5.0 technology with low energy consumption with fast and stable transmission speed.

It also supports up to 16 users with automatic recognition, and can synchronize the results with your phone through Mi Fit sports — an app that can track your progress, goals, and records the data to track your fitness and health status. It can also be connected to the Mi Band 5 smart watch.

Smartwatch

The realme Watch S is a Bluetooth 5.0 smartwatch, with a 1.33-inch touchscreen display, IP68 water and dust resistance, and features real-time heart rate and blood-oxygen level monitor. This affordable smartwatch has a 15-day battery life with 16 sports mode that includes indoor run and yoga. It also has 100+ stylish watch faces to match your style and mood and is compatible with your Android 5.0 smartphones.

For other options, you may also check this reliable Garmin smartwatch.

Wireless Headphones

The Huawei Freelace Pro is a tried and tested device that delivers needed features with no fuss. It comes with a durable design that can withstand the daily grind of working out and active noise cancellation to block out external noises.

It has large 14.2mm drivers that produce great audio and even comes with low-latency mode in case you use it for gaming afterward. It also claims a 24-hour battery life which comes in handy so you don’t have to keep on charging the device after every workout session. For alternatives, you may check out Wiresto Sports wireless earbuds.

Smart Jump Rope

This smart jump rope keeps track of your workout through its big LED screen. It shows a timer, calories burned, and a jump counter. Having this tracker, you can adjust your workout to achieve better results. Also, you can set either a time reminder or a jump count reminder to get your targeted results. It supports two modes: Rope Jump and Cordless Jump.

Adjustable Dumbbells

When you don’t have the floor space to give up to ordinary dumbbells, Edge Houseware’s adjustable dumbbells offer a smarter solution by putting them all in a single set. Each dumbbell adjustment lets you quickly switch from one exercise to the next. This way, you could eliminate the need for multiple dumbbells cluttering your space.

Claiming that it doesn’t hurt the floor or your hands, these dumbbells are designed to be dropped with less wear and tear on the bell itself, and on your flooring. It is simple and easy to set up and is ideal equipment for bodybuilding and weight lifting.

 

Muscle Massage Gun

How about a much relaxing cooldown or pamper time after doing a proper workout? You may feel sore and stretched but the Bavin MA01 will be there to your muscles’ rescue. This amazing tool is a piece of handy professional massage equipment that can help reduce muscle stiffness, relieves soreness, and rejuvenates your body quickly.

This therapeutic device eases your aching muscles from your shoulders down to your thighs. After tackling your pain, it can also help you relax before going to bed. This mini massage gun comes with four massage head attachments with four-level vibration modes.

Final Thoughts

With our current situation in this quarantine and gym restrictions, we should not be hindered from exercising and keeping our bodies healthy. We can do simple body workout routines even in the comfort of our homes with all these simple and accessible workout accessories.

Do you have other suggested equipment and accessories in setting up a fitness center at home? Let us know in the comment section!

Affiliate Disclosure: When you purchase products through our links, we may receive a commission at no additional cost to you.

REVIEWS