Smartphone tech explained: Build and display

There was a time when buying a smartphone didn’t mean having to read a really long list of specs and features that sometimes seem like gibberish. There’s a lot of terminology being tossed around that would leave you either amazed but, more often than not, just confused.

With that in mind, we crafted this not-too-technical smartphone tech explainer to help those who aren’t too well-versed in the tech jargon of today. We’ll cover some of the most commonly seen specs and what they mean for the average, everyday user. This way, you only won’t feel lost when checking smartphone specs, but will also have a better grasp on what you would really want in a smartphone.

Build

When talking about the phone’s overall build, you’ll find two very common materials used: glass and plastic. You may find phones made of other materials like metal or ceramic but since glass and plastic are probably the most predominant and the ones you’re most likely to encounter, we’ll focus on these.

Plastic

The most obvious use of plastic is to cut down on costs and thus giving the customer a more affordable phone. This is the reason you’ll find budget phones like the Huawei Y5P or the realme C15 sporting plastic backs.

Because of that, plastic phones have put themselves in a place where they, for most of the time, aren’t considered premium. Some users complain that a plastic finish feels light and flimsy. Additionally, plastic is a poor heat conductor which means it’s more prone to trap heat inside the device.

But despite all that, plastic is tough and may possibly do better than glass when talking about wear and tear. It’s a durable material which is why it’s used on a number of other things apart from smartphones. It won’t shatter like glass and won’t attract as many fingerprints when you use it. Plastic also currently offers a wider variety of colors and designs compared to glass.

Glass

Glass can be found on most if not all the flagship phones of today. Since glass used on phones have to be specially manufactured, it’s generally more expensive when it reaches the market. Glass also adds a bit of heft or weight to the device which adds to that “premium” feel it’s is now known for.

In terms of aesthetics, the difference between glass and plastic phones are quite obvious. Glass gives off a certain sheen and depth that just can’t be replicated with plastic. Unfortunately, though, designs for glass phones are quite limited for now.

Another feature glass phones boast of is having the ability to better handle wireless charging. This is because glass transfers power at a more efficient level compared to plastic or metal plus they won’t heat up as much as plastic. Most glass phones are also scratch-resistant to a certain degree thanks to the use of Corning Gorilla Glass which we’ll discuss more later on. Lastly, in comparison to plastic, glass naturally feels better in the hand even if it’s a bit slippery.

It’s needless to say that a phone made of glass is automatically associated with being premium. But, of course, nothing is without its faults. Glass is infamous for attracting fingerprints. It’s also really fragile since it is still glass after all. It could possibly shatter when dropped so extra care is needed when handling a glass-built phone.

Corning Gorilla Glass

Earlier we mentioned how phones are protected by Corning Gorilla Glass. This is basically a type of glass that has been chemically strengthened to be scratch and damage-resistant. There are a number of versions with the latest being Corning Gorilla Glass Victus which was introduced just last July. This, unfortunately, isn’t available on phones just yet.

What you’re most likely to find right now is Gorilla Glass 6. Interestingly enough, Gorilla Glass 6 is at par with the previous Gorilla Glass 5 in terms of scratch resistance. It does, however, do a much better job in protection against drops meaning your phone is less likely to crack or shatter.

IP Rating

Something you’ll almost always see on a smartphone spec sheet is its IP rating. This is basically the rating a phone gets for its protection against external elements like water and dust.

The IP rating is divided into two parts. The first number after IP indicates its intrusion protection with 6 being the highest rating. This means the device is totally dust-tight and has full protection. The second number indicates moisture protection which indicates how waterproof the device is. The highest rating for moisture protection is 9 but is most often seen in vehicles. So for example, an IP68 rating means that the device has an intrusion protection rating of 6 and a moisture protection rating of 8.

Most devices will carry ratings that range from IP65 to IP68 with the latter having more protection. An IP68 rating means the device is dust-tight and can be submerged in water for 30 minutes and up to 1.5 meters.

In some cases, you may see devices with an “X” for their rating. This simply means that the device wasn’t tested and cannot be given a rating. For example, IPX8 means that the device has no intrusion or dust protection but is water-resistant.

Display

Moving on to the most used part of a smartphone, the display. There are a number of technologies often integrated into the display like form factor (normal or curved edge), refresh rate, and resolution. We’ll be going through some of the more important and most common display specs you’ll see on today’s smartphones.

IPS and AMOLED

These are are the two types of display tech you’ll find on most smartphones. We won’t be delving on the technical definitions of these screen technologies but will instead focus on their output and how they affect the user’s experience in daily use.

Starting with IPS or in-plane switching displays, these were created to replace the slower and less responsive LCD screens of the past. It basically lights the screen with one backlight for the pixels on the screen all at the same time. Think of it like shining a light at a stained glass window – all the colors are illuminated by one source. Generally, IPS screens offer faster response times, wider viewing angles, and better overall color accuracy. It’s also more likely to perform better under harsh sunlight.

On the downside, since pixels are lit as a whole by the backlight, IPS screens usually take in more power and drain the battery faster. Low-quality IPS displays also have the possibility of casting a white glow around the edges which are more obviously seen in off-angles.

AMOLED displays, on the other hand, are made of tiny little LED lights. They’re basically really tiny versions of LED lights found in toys, Christmas lights, power indicators of TVs, or other gadgets. Because the lights act independently of each other, they can be controlled individually. The most obvious evidence of an AMOLED screen is the darkness of its blacks because the light for these pixels can be turned off while colored pixels stay on.

In general, AMOLED displays look better because of the dark blacks and vibrant colors despite the possibility of suffering a loss in color accuracy. They are also more power-efficient meaning longer battery life for smartphones. But, of course, it also has its disadvantages.

Compared to IPS, AMOLED screens have a shorter lifespan. They’re also more susceptible to screen burns which will result in faded pixels and discolored screens over time. AMOLED panels are also harder to waterproof, less visible in sunlight, and prone to produce over-saturated colors.

In terms of cost, AMOLED is more expensive to produce and thus found on more higher-end phones but IPS, interestingly enough, is found on phones across all price ranges. For example, apart from the iPhone 11 and Max, Apple still uses IPS panels for their devices. Arguing which is better is a moot point because it all really depends on the user and their needs.

Resolution

We live in a generation where phones being offered come in a variety of screen resolutions. A quick technical definition of screen resolution would be that these sizes indicate the number of pixels present on the screen. The higher the resolution, the more pixels available, and the better the overall quality will be.

Screen resolutions for phones usually start at HD or 1280 x 720 and expand to Full HD, Full HD+, QHD, and 4K. Full HD holds a resolution of 1920 x 1080 which is followed by Full HD+ at 2220 x 1080.

Quad High Definition or QHD jumps to a bigger 2560 x 1440 resolution and lastly, at the top of the list is 4K resolution with 3480 x 2160. Interestingly enough, true 4K is actually 4096 x 2160 pixels so many are claiming that 4K on smartphones shouldn’t really be called 4K. Nevertheless, it’s still the highest pixel count available on the market today. As of writing, only Sony is offering smartphones with 4K screen resolution.

Other display features

Again, phone displays are what people are looking at 95% of the time so most of the added technology is to enhance the overall viewing experience.

Some phones carry HDR10 or Dolby Vision which is basically just different formats of HDR or High Dynamic Range. With HDR, screens are able to project a wider range of colors that allows for richer and more detailed images.

HDR10 is the standard technology while Dolby Vision is an enhanced, proprietary version of HDR10. This means Dolby further developed HDR10 and made it their own. Dolby Vision, more often than not, displays images on-screen better.

Lastly, for the display portion of this article, is a quick discussion on refresh rates. Hertz (Hz) is the measurement used to indicate how many times the screen refreshes per second to display new content. The standard 60Hz refreshes 60 times per second, 90Hz refreshes 90 times per second, and so forth. Currently, the fastest refresh rate available on the market is at 240Hz.

High refresh rates also produce smoother motion which is most fully appreciated when gaming. It’s also very noticeable when scrolling through the phone’s UI or other images with graphics but doesn’t really affect performance when watching movies or videos.

It’s important to note that high refresh rates are more likely to consume battery. This means that if you want or need a phone with a high refresh rate, make sure you get one paired with a large capacity battery as well so you won’t always be looking for a charger.

Conclusion

When thinking about build and display specs of a smartphone, there’s definitely a lot to consider but it all boils down to how you, as a user, would want your phone to operate. Everyone has different needs so knowing the pros and cons of different features will help you determine the specs you want on your phone.

And with that, we conclude the first part of our smartphone tech explainer. For the second part of our, which will be available soon, we’ll be talking about processors, graphics, other internal specs, and, of course, cameras.

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5 workout and fitness motivation tips

So you’ve started on your fitness journey and sure, for the first couple of weeks, you’d jump at the chance to get in a workout or get excited about meal prep. But lately, you’ve slowed down, skipped a couple of gym days and traded in your healthy meal plan for takeout food. Keeping motivated is probably just as hard as starting the journey and the more you’re without it, the more likely you’ll fall back into your old patterns.

Don’t fret! With these tips, you’re sure to keep that motivation streak going and get one step closer to finally fulfilling your fitness goals.

There’s an app for everything

Let’s face it. We take our phones everywhere and that includes our gym and workout sessions. While it’s most obvious use is to supply you with your personal background music for that pretend fitness montage you’re imagining, it’s also quite a helpful tool to keep motivated. How? With a great fitness app!

You might not know it but your phone’s native fitness app is actually great to keep you motivated to lose weight or to keep working out. Whether Google Fit for Android or Apple Health for iPhone, these apps keep track of the basic information you’ll need to pay attention to your fitness journey. Though, when comparing the two, Google Fit is more versatile in terms of third-party and cross-platform capabilities.

If you do run on a purely Apple ecosystem (Apple Watch, Macbook, etc.), then it won’t be too much of a problem. And despite using different technologies to collect data, these two apps are able to collect steps made and calories burned, log and graph body measurements, as well as track workouts and daily activities. You can even set your own goals for things like minimum step count per day and move minutes so the app can remind you.

Apart from monitoring your basic statistics, seeing your progress through numbers, charts, and graphs can surprisingly provide a boost in motivation. As long as you keep a proper mindset, data that these apps collect will drive you further towards your goal. And once you’ve got that set up, the next best thing to do is to give your app a partner…

Invest in a fitness band or smartwatch

This may not be a necessity for everybody but it’s definitely a great investment for those who want to maximize their fitness journey. With a fitness band or smartwatch, you have a dedicated device that can not only show you information at a glance but also provide extra pertinent data to help you closely monitor the effectiveness of your workout. Some fitness bands, like the Garmin Forerunner, have a built-in heart monitor which continuously tracks your heart rate. Knowing how fast your heart beats during a workout is actually a great deal of help in keeping your workouts efficient and effective.

There are also some watches with features such as water intake reminders, workout trackers, and reminders which are meant to help motivate you. You definitely won’t find it difficult to find the right device for you whether it be feature-packed with all the bells-and-whistles you can possibly ask for or something cute and functional that goes really well with your gym outfit. This brings us once more to the next item on our list.

Dress for success

Think of working out or going to the gym as an event and that it’s an opportunity to dress up and look your best. Not to mention, it’s a scientifically proven fact that wearing something that makes you feel great can lead to you performing better with the task at hand. In the study by Science Direct, they found that “clothes systematically influence wearers’ psychological processes”.

Basically, if you look good, you feel good. And when you feel good, you essentially get excited to do things including working out. One of the most important things to remember is that you don’t need to look like some fitness Instagrammer (unless you really want to) but to wear clothes that make you feel confident and comfortable.

Grab a buddy

Gym Partner Motivation

One of the many challenges of hitting the gym or working out is getting discouraged when seeing other people who are already incredibly fit. It’s completely normal to feel vulnerable at the gym especially when you’re just starting out but don’t let that hinder you from continuing on your fitness journey.  A quick fix to this is to find yourself a fitness buddy so you can feel more comfortable. Researchers at the University of Aberdeen have reported that having a partner or companion while you work out is a great tool for motivation and leads to an increased amount of exercise.

Even if you and your partner don’t share the same fitness goals, as long as you are both emotionally supportive of each other, motivation and productivity increase. Dr. Rackow of the University of Aberdeen reports that “the emotional social support from the new sports companion was the most effective. Thus, it is more important to encourage each other than doing the actual activity together. “

Alternative workout

There are just days when you don’t feel like leaving the house to work out. This is fine once in a while but the danger is if it becomes a habit and you end up abandoning your fitness goals altogether. The best way to remedy this is to find an alternative workout that you can do at home. Sure there are tons of videos online but if you have a Nintendo Switch lying around, you should definitely give Ring Fit a try!

This isn’t just an instructional workout video but a fully actualized game, with boss battles and everything. The Ring Fit works with a special round controller which you connect your Joy-Cons to and a leg strap to help monitor movements (i.e. no cheating). This RPG will have you squatting, jumping, running, and squeezing your way to victory. You won’t even feel like you’re working out but you will definitely feel the sweat. It may not be the most intense workout you’ll have but the key to maintaining a healthy lifestyle is consistency and the Ring Fit can definitely help with that.

BONUS: HAVE A PROPER MINDSET

All of the things mentioned above can definitely help motivate you in attaining your fitness goals, but the most important thing to have is still a proper mindset. You can have the best outfits or gear but your intention will be the most effective force in driving up your motivation.

Find an intention that’s sincere and close to your heart. Whether it’s as simple as wanting to do something you’ve never done before, a move to avoid future illnesses, or even just because you feel you deserve a fit and healthy body.

Fitness isn’t just about the amount of muscle you build or fat you burn, it’s a choice to keep you and your body healthy. This, in turn, will positively affect your outlook on life and on yourself.

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